Align Your Spirit,
Expand Your Presence.
Experience the transformative power of Yang Yoga. Find strength in movement and profound stillness in breath.
Book a Session
Experience the transformative power of Yang Yoga. Find strength in movement and profound stillness in breath.
Book a Session 
Dynamic movement to build heat and stamina.
Strengthening poses with rhythmic breathing.
Pranayama techniques for inner calm.
Deep relaxation to heal the nervous system.
Sadhana Circle began as a small gathering in a sunlit room, driven by the belief that movement is the most honest way to connect with oneself.
To provide a sanctuary where every student can discover their innate strength and cultivate a lifetime of mindfulness.
To lead a community-driven wellness movement that celebrates the harmony between vigorous energy and quiet stillness.
Presence, integrity, compassion, and the courage to show up exactly as you are, every single day.
"The energy at Sadhana Circle is unlike any other studio. I came for the physical challenge, but I stayed for the profound peace I found here."
"As a busy professional, the Yang Flow classes help me reset my nervous system. It is my essential weekly ritual."
"The instructors are incredibly knowledgeable. They create a safe, welcoming space for all levels of practitioners."
Have questions about our memberships or class schedules? Send us a message.